James Cameron

This eye-opening book by a New York Times bestselling author reveals the shocking truth about cheese, the dangerous addiction that can harm your health. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems. Dr. Neal Barnard presents a radical program to help readers break free from their cheese addiction, lose weight, and improve overall health. This easy-to-follow diet includes a treasury of healthy recipes for favorite cheesy dishes. Get ready to feel great and say goodbye to cheese cravings for good!

Discover the story of human history, from the first humans to walk the earth to today's modern society. Explore how we came to believe in gods, nations, and human rights, and how our societies were shaped by the Cognitive, Agricultural, and Scientific Revolutions. Sapiens covers it all, using insights from biology, anthropology, paleontology, and economics to challenge our beliefs about what it means to be human. Are we happier now than we were before? Can we change our behavior and influence the future? Dr. Yuval Noah Harari's provocative and wide-ranging book will challenge the way you think about our species and our place in the world.

Transition to a whole-foods, plant-based diet in just 28 days with this New York Times bestselling diet plan. Based on the groundbreaking documentary that sparked a medical and nutritional revolution, the plan provides scientific research and expert advice to show how leaving meat, dairy, and refined foods off the plate can prevent and reverse modern diseases. The easy-to-follow, meal-by-meal makeover focuses on hearty comfort foods and includes 100 simple and tasty recipes, a 28-day eating guide, and advice from real people who have successfully made the transition. Whether you're a veteran or a beginner, The Forks Over Knives Plan makes it easier than ever to adopt a healthier way of eating that you can maintain for life.

Discover the clear-cut science behind reducing your risk of cancer, heart disease, and diabetes with this bestselling book. The China Study is a groundbreaking investigation into the relationship between diet and disease, based on the most comprehensive study of its kind ever undertaken. Authors T. Colin Campbell and his son Tom shed light on the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. This revised and expanded edition features new content and updated information on the power of a plant-based diet, making it a must-read for anyone interested in their health and well-being.