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Unwinding Anxiety book cover
Publish Date
Unwinding Anxiety
Judson Brewer
Chatter book cover
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1 expert recs
Chatter
Ethan Kross
Creative Confidence book cover
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Creative Confidence
Tom Kelley
A Short History of Nearly Everything book cover
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5 expert recs
A Short History of Nearly Everything
Bill Bryson
Other Minds book cover
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3 expert recs
Other Minds
Peter Godfrey-Smith
Outlive book cover
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Outlive
Peter Attia MD
Jellyfish Age Backwards book cover
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Jellyfish Age Backwards
Nicklas Brendborg
Why We Sleep book cover
Publish Date
19 expert recs
Why We Sleep
Matthew Walker
One of my favorites of all times. I learnt so many things about our brain and how important it is to sleep the number of hours we are suppose to sleep. Also It helped me understand that we are different in the hours we are awake (there are different chronotypes) and that is an issue that can affect our work, and our lives.     
Atlas of the Heart book cover
Publish Date
1 expert recs
Atlas of the Heart
Brené Brown
I absolutely recommend this book and also the series she made out of it. It is the most unique analysis of the vocabulary we use to talk about our emotions, and that can make all the difference.     
Search Inside Yourself book cover
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2 expert recs
Search Inside Yourself
Chade-meng Tan
A good way to get started in meditation by the hilarious Chade-Meng Tan who ultimately just want to achieve the peace in the world.    
Glucose Revolution book cover
Publish Date
1 expert recs
Glucose Revolution
Jessie Inchauspe
Get ready to know all the hacks you may need to start controlling your sugar spikes. Why is this so important? Because it helps you to reduce your insulin response, and that's crucial to improve your health.     
The Molecule of More book cover
Publish Date
1 expert recs
The Molecule of More
Daniel Z. Lieberman
In this book you can learn all the mechanisms of this important hormone that not only guides us towards our desires but also is involved in the capacity of focussing on something (and therefore it is related with ADHD disorder).