Best Porn Addiction Books

Discover the shocking truth about internet porn addiction with this groundbreaking book. Author Gary Wilson draws on first-person accounts and neuroscience research to show how an endless stream of porn videos can be seriously addictive and damaging to the brain's reward system. Learn about the largest informal experiment in the history of science - tens of thousands of people abstaining from sexually stimulating material - and the startling changes they experienced, from improved concentration to elevated mood and greater real-life intimacy. Your Brain on Porn is a must-read for anyone looking to understand, and potentially overcome, addiction in a world where it is big business.

Facing the Shadow is a guide for those struggling with sex addiction. Written by therapist Patrick Carnes, this book takes readers through a series of reflections and exercises that pierce denial and light the path to healing from addiction. This newly revised and expanded edition includes specific performables that are built into the exercises, which are based on the thirty-task model of recovery from addiction that forms the basis of Carnes's work.