Best Porn Addiction Books

Discover the shocking truth about internet porn addiction with this groundbreaking book. Author Gary Wilson draws on first-person accounts and neuroscience research to show how an endless stream of porn videos can be seriously addictive and damaging to the brain's reward system. Learn about the largest informal experiment in the history of science - tens of thousands of people abstaining from sexually stimulating material - and the startling changes they experienced, from improved concentration to elevated mood and greater real-life intimacy. Your Brain on Porn is a must-read for anyone looking to understand, and potentially overcome, addiction in a world where it is big business.

Facing the Shadow is a guide for those struggling with sex addiction. Written by therapist Patrick Carnes, this book takes readers through a series of reflections and exercises that pierce denial and light the path to healing from addiction. This newly revised and expanded edition includes specific performables that are built into the exercises, which are based on the thirty-task model of recovery from addiction that forms the basis of Carnes's work.

Discover the complex world of sex addiction with this informative and eye-opening book. With the rise of technology and access to online content, sex addiction is becoming more prevalent. Sex Addiction 101 covers everything from what sexual addiction is and how it affects different groups of people, to strategies for protecting oneself from the online sexual onslaught. Intended for both the clinical population and those struggling with addiction and their loved ones, this book is a must-read in every addiction collection.

A comprehensive guide to overcoming pornography addiction, this book explains how pornography can become addictive in the mind and provides step-by-step strategies for recovery. Through the guidance of Dr. Skinner, readers will learn how to break harmful patterns and take those key steps towards recovery. An included assessment tool further assists those struggling with this addiction.

This essential resource tackles the sensitive subject of sexual addiction and compulsions, providing practical wisdom and spiritual clarity for those struggling with this disorder and those who love them. Written by a pioneer in the field of sex addiction treatment, Out of the Shadows is the premier work on this topic, offering the latest research and insights on the danger signs, dynamics, and consequences of sexual dependence. Whether affected by the pandemic or other traumas, this revised and updated third edition helps shine a light on the path towards life and fullness.

Discover a groundbreaking book that shatters the stigma surrounding sexually addicted partners. With an estimated three to six percent of the world population affected by this growing problem, millions of men and women suffer alone, often traumatized by their experience. Through personal stories and groundbreaking research, this book reveals the reality of partners as post-traumatic stress victims, not codependents. Learn critical steps to recognize, deal with, and heal from this addiction, with chapters ending in useful questions and new paths to empowerment, health, and hope.

This recovery guide by Wendy and Larry Maltz sheds light on the destructive power of instant pornography. Through real-life stories and expert advice, this resource provides a comprehensive program for healing porn addiction and other consequences of porn use. It helps readers decide if it's time to quit, deal with cravings, improve self-esteem, heal relationships, and develop a healthy sex life.

Breaking the Cycle offers a step-by-step plan for those struggling with sex addiction. Written by a former addict turned specialist, readers will learn to break free of the powerful urges that have caused damage to their career, finances, and relationships. Through exercises presented in this book, readers will regain control of their lives and build meaningful connections with others.

Discover how partners of celebrities and politicians who have been betrayed find hope and inspiration in "Mending a Shattered Heart." Written by Stefanie Carnes, this book guides readers through the tough questions, such as "Should I stay or should I go?" and "What should I tell the kids?" Carnes brings together leading experts in the field of sex addiction and family therapy to offer practical and therapeutic advice to those affected by infidelity. This second edition even includes a new focus on the impact of trauma caused by cheating. If you've been betrayed by a loved one, this book is a must-read for providing real hope and promise for the future.

This book delves into the dark side of the Internet, specifically the addictive and compulsive behavior surrounding online pornography and cybersex. As our lives become increasingly digital, there is an ever-growing risk for related problems. This updated second edition provides tools and advice for those who are struggling with these issues, offering hope for achieving lasting change and healing.