Explore the world of psychology and therapy with No Boundary. This guide covers Eastern and Western psychological practices and comes with exercises to help readers understand each. Author Ken Wilber provides an easy-to-use map of human consciousness to introduce and explain different therapies. Plus, this edition includes a new preface for added value.

Eastern and Western Approaches to Personal Growth

No Boundary

Explore the powerful connection between Eastern yoga-based chakras and Western psychology in this groundbreaking work by Anodea Judith. Revised and redesigned for accessibility, this book uses the chakra system as a map to chart individual development, addressing childhood trauma and healing methods. With personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges science, philosophy, psychology, and spirituality into a compelling interpretation of the chakra system's relevance for Westerners today. This revised edition covers modern issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

Psychology and the Chakra System As a Path to the Self

Eastern Body, Western Mind

Explore the inner workings of the male psyche with this pioneering contribution to masculine psychology. Jungian psychologist Robert L. Moore and mythologist Douglas Gillette examine the inner King archetype, which has been dormant for generations but is now reawakening. The King within challenges every man to integrate power and nurturing, courage and creativity, and to dream big and make those dreams a reality. Discover how to access and regulate these powerful energies and achieve full and authentic maturity with this revised and expanded edition.

Accessing the King in the Male Psyche

The King Within

Discover how personal growth is essential to leadership effectiveness in this updated business bestseller. With new research, case studies, and tools, this book serves as an integrated coaching experience to help leaders elevate their impact in organizations and teams. Learn from the seven "mastery areas" and harness your authentic influence for sustained success. Perfect for anyone from CEOs to emerging leaders.

Becoming a Leader for Life

Leadership from the Inside Out

Discover the revolutionary Internal Family Systems (IFS) model and learn how to honor, understand, and love every part of yourself. Dr. Richard Schwartz's groundbreaking research challenges the mono-mind theory and offers a new understanding of consciousness with the potential to change our lives. With No Bad Parts, you'll explore exercises for mapping your parts, accessing your wise, compassionate Self, and identifying triggers for each part. Embrace your many sub-minds and transform your approach to mental wellness, trauma recovery, addiction therapy, and depression treatment. This paradigm-changing model has the power to heal ourselves, our culture, and our planet.

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

No Bad Parts

In this new edition of The Heart of Understanding, venerable Thich Nhat Hanh offers a completely new translation of the Prajñaparamita Sutra, regarded as the essence of Buddhist teaching. The ancient sutra is given a contemporary treatment, offering subtle and profound teachings on non-duality and the letting go of all preconceived notions so that ...

Commentaries on the Prajnaparamita Heart Sutra

The Heart of Understanding

A therapy technique for inner awareness and meaningful change....

The Essence of Change

Focusing in Clinical Practice

Discover the power of the sacred warrior in this practical guide to enlightened living by Chögyam Trungpa. Learn how to master life's challenges through gentleness, courage, and self-knowledge while synchronizing mind and body, overcoming habitual behaviors, and facing the world with openness and fearlessness. With the potential for enlightened conduct within every human being, Trungpa shows how basic goodness can radiate out into the world for the peace and sanity of others, pointing to a Shambhala teachings that can bring prosperity and happiness reign to all.

The Sacred Path of the Warrior

Shambhala

Many leadership books present models for thinking and speaking, but very few address the role of the body in leading effectively. Yet, a great deal of the effect we have on others is carried by our physical presence. Our body postures hold the key to lowering emotional reactivity, while increasing our power, resilience and flexibility. Leadership E...

How the Way We Sit and Stand Can Change the Way We Think and Speak

Leadership Embodiment

This practical guide is a must-have for consultants, negotiators, and advisors looking to improve their business skills in today's fast-paced world. World-renowned authors stress the importance of earning the trust and confidence of clients through anecdotes and examples. Whether you're a beginner or seasoned expert, this book is essential for achieving professional success.

The Trusted Advisor

Experience a profound exploration of mortality in this masterpiece on death and dying. Follow the story of a high court judge who has never considered his own mortality, until one day, it confronts him. With artistic genius, Tolstoy delves into the inner turmoil of an unreflective man who faces his truth for the first time. This short novel is a testament to the possibility of spiritual salvation, and a truly absorbing glimpse into the abyss of death.

The Death of Ivan Ilych

Discover a groundbreaking model for understanding human consciousness, psychology, and therapy with this book. Integral Psychology draws on Eastern and Western, ancient and modern sources to create a truly integrative approach. Follow the journey of consciousness from subconscious to self-conscious to superconscious through waves of development, streams of development, states of consciousness, and the self. Included in the book are charts correlating over a hundred spiritual and psychological schools from around the world, making it a landmark study in human development.

Consciousness, Spirit, Psychology, Therapy

Integral Psychology

Increase your productivity and reclaim control of your time with Essentialism. This book isn't about doing more in less time, it's about doing only the things that matter most. Featuring a new 21-day challenge, Essentialism is a systematic discipline that helps you discern what is truly essential in your life, so you can eliminate everything that's not. This New York Times bestselling guide is perfect for anyone feeling overcommitted or stretched too thin. Start living a more intentional life with Essentialism.

The Disciplined Pursuit of Less

Essentialism

Presence-Based Coaching is a hands-on resource for coaches looking to develop the skills needed to be present in every situation. Leadership expert Doug Silsbee explains how coaches can let go of ineffective responses by mastering the inner moves of directing their own attention. This book teaches coaches how to develop the same presence in their clients, resulting in lasting and sustainable development in leaders. The ability to facilitate development in leaders relies on the presence a coach offers to their clients.

Cultivating Self-Generative Leaders Through Mind, Body, and Heart

Presence-Based Coaching

Discover how to balance Buddhist principles with the demands of contemporary life in this enlightening guide. Explore the challenges of spiritual living in the modern world and learn how to incorporate a sense of sacredness into your daily experiences.

A Guide Through the Perils and Promises of Spiritual Life

A Path with Heart

An exploration of symbols and their meanings throughout history....

The Book of Symbols. Reflections on Archetypal Images

This book introduces the Enneagram - an ancient symbol used for self-understanding based on nine distinct personality types. Two Enneagram experts provide a powerful new way to use the Enneagram for personal growth and spiritual development. The book includes questionnaires for determining your type, individual profiles, exercises for letting go of troublesome habits, and insights into the deepest motivations, fears, and desires of each type. The Wisdom of the Enneagram is a fusion of psychology and spirituality that offers a clear map to our highest self-expression.

The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types

The Wisdom of the Enneagram

"Cultivate Your Leadership Potential with Self as Coach." Discover your inner resources to become a better leader with guidance from Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching. McLean's holistic approach focuses on "use of self as instrument," guiding coaches and other leaders to explore their internal landscape, foster latent abilities and improve their leadership skills. Self as Coach includes practical exercises for self-reflection and brainstorming, and offers a proven methodology for lasting improvements in business and personal settings. A must-read for emerging and experienced coaches alike.

Developing the Best in You to Develop the Best in Others

Self as Coach, Self as Leader

Intuitive Body draws on the principles of the Japanese martial art aikido and meditation to present a unique method of cultivating awareness, attention, and self-acceptance. Wendy Palmer shows us through basic practice and partner exercises how we can become more aware of the body and trust its wisdom. Palmer introduces exercises from her Conscious...

Discovering the Wisdom of Conscious Embodiment and Aikido

The Intuitive Body

"Start Where You Are" by Pema Chödrön is a guide to discovering true joy and inner peace by getting to the heart of who we are and making friends with ourselves. Through 59 traditional Tibetan Buddhist maxims, this book offers down-to-earth guidance on embracing the difficulties of life and taking our lives as they are. By working with these slogans as everyday meditations, readers can develop the courage to work with their own inner pain and discover holistic well-being and unshakeable confidence.

A Guide to Compassionate Living

Start Where You Are

Master the Art of Difficult Conversations without Stress with Difficult Conversations by Douglas Stone. This book guides you through a proven, step-by-step approach to handling tough conversations with more success and less stress. Based on 15 years of research from the Harvard Negotiation Project, this book is filled with practical advice and everyday examples to help you at work, home, and in the world. Learn how to start a difficult conversation without defensiveness, decipher underlying structures, and regain balance in the face of attacks or accusations. Dive into Difficult Conversations for expert insights on handling tough conversations today.

How to Discuss What Matters Most

Difficult Conversations

King, Warrior, Magician, Lover is a groundbreaking guide that explores the idea of "Boycaps per book psychology" in men and provides an effective plan for self-transformation. Through the lens of Jungian psychology, the authors identify four archetypes of masculine energies from myth and literature: the Lover, the Magician, the King, and the Warrior. The book offers practical tools such as dream analysis and meditation to help men become more nurturing and mature. An essential read for anyone seeking to understand and improve themselves.

Rediscovering the Archetypes of the Mature Masculine

King, Warrior, Magician, Lover

Letters to a Young Poet is a collection of wise and insightful letters from an experienced artist to an aspiring poet. In these letters, the author shares his struggles, successes, and fundamental truths that have guided his own life and work. Despite personal difficulties, the author maintains a positive and constructive outlook, inspiring readers to pursue their own artistic endeavors with courage and passion. This book offers a glimpse into the mind of a great artist, and provides invaluable lessons for anyone seeking to live a creative life.

Executive Coach Training Program

Executive coach program: https://ivanov.coach/exec