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The Dance of Anger book cover

The Dance of Anger

A Woman's Guide To Changing The Patterns Of Intimate Relationships

Harriet Lerner

"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging ...
Publish Date
First Published in 1985
Goodreads rating
Helpful for couples in that 'I’m screaming and he’s/she’s shutting down' cycle.      source
@ashleyjb33 @WalshFreedom @gtconway3d It's a great book. The concept of the "drama triangle," which was developed by Dr. Stephen Karpman in the 1960's, is also really illuminating      source
And if you're a straight cis man who likes to argue with women and call them names -- or yell at anyone-- because you have a lot of *anger*, that anger is your mind's way of asking you to heal some of your pain instead of lose your sh*t, which is unproductive. Here's a good book.      source
[email protected] says she knows it's a good book when she throws it against the wall few times.. by that measure, this book I'm reading is really good, I've mentally thrown it few times against the wall but I'm reading it on my kindle so I'm trying not to. So many reality checks!      source