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Mark Walsh

Recommended Books

3 books on the list
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Body Sense book cover
Body Sense
The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
Alan Fogel - 2013-04-29
Goodreads Rating
Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch....
Mark Walsh
Good book. In depth. Recommend. #MrEmbodiment #Recommend #Embodiment      source
EBOOK book cover
An Introduction to Embodied Facilitation
Mark Walsh - 2021-01-07
Mark Walsh
The basic embodiment skill-sets are our core humanity. Embodied training merely clarifies and refines our birth right. #BasicEmbodiment #Embodied #Embodiment #MrEmbodiment #TheBodyInCoaching #Book      source
Trauma-Sensitive Mindfulness book cover
Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
David A. Treleaven - 2018-02-13
Goodreads Rating
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someon...
Mark Walsh
(Post 6) Things I’ve found useful for my own trauma healing in no particular order (and it’s very personal): – Trauma safe meditation (see David Treleaven) book – Helping others with trauma (but get the timing right!) – 12-step for related addictions – Bad jokes. Really.      source