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Mark Walsh

Recommended Books

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Body Sense book cover
Body Sense
The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
Alan Fogel - 2013-04-29
Goodreads Rating
Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch....
Mark Walsh
2021-10-14T19:00:22.000Z
Good book. In depth. Recommend. #MrEmbodiment #Recommend #Embodiment      source
EBOOK book cover
EBOOK
An Introduction to Embodied Facilitation
Mark Walsh - 2021-01-07
Mark Walsh
2021-08-14T22:16:02.000Z
The basic embodiment skill-sets are our core humanity. Embodied training merely clarifies and refines our birth right. #BasicEmbodiment #Embodied #Embodiment #MrEmbodiment #TheBodyInCoaching #Book      source
Trauma-Sensitive Mindfulness book cover
Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
David A. Treleaven - 2018-02-13
Goodreads Rating
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someon...
Mark Walsh
2021-02-15T23:38:02.000Z
(Post 6) Things I’ve found useful for my own trauma healing in no particular order (and it’s very personal): – Trauma safe meditation (see David Treleaven) book – Helping others with trauma (but get the timing right!) – 12-step for related addictions – Bad jokes. Really.      source