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Mark Walsh


Recommended Books

3 books on the list
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Body Sense
The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
Alan Fogel - Apr 29, 2013
Goodreads Rating
Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch....
Mark Walsh
Oct 14, 2021
Good book. In depth. Recommend. #MrEmbodiment #Recommend #Embodiment      source
An Introduction to Embodied Facilitation
Mark Walsh - Jan 07, 2021
Mark Walsh
Aug 14, 2021
The basic embodiment skill-sets are our core humanity. Embodied training merely clarifies and refines our birth right. #BasicEmbodiment #Embodied #Embodiment #MrEmbodiment #TheBodyInCoaching #Book      source
Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
David A. Treleaven - Feb 13, 2018
Goodreads Rating
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someon...
Mark Walsh
Feb 15, 2021
(Post 6) Things I’ve found useful for my own trauma healing in no particular order (and it’s very personal): – Trauma safe meditation (see David Treleaven) book – Helping others with trauma (but get the timing right!) – 12-step for related addictions – Bad jokes. Really.      source