Best Books on Lucid Dreaming
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This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as t...
Featured in 14 articles
Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert...
Featured in 13 articles
'Just about everything you could possibly need to know about lucid dreaming. A thoroughly enjoyable, compendious and insightful guide for those interested in exploring their inner worlds.' - Dr Keith HearneDiscover the Universe Inside your MindAstonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment... including rig...
Featured in 10 articles

Dreaming Yourself Awake
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dre...
Featured in 10 articles
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Josh WaitzkinWake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step...
Featured in 9 articles
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created....
Featured in 8 articles

Llewellyn's Complete Book of Lucid Dreaming
A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness (Llewellyn's Complete Book Series, 10)
Wake Up in Your Dreams and Live a Happier, More Lucid LifeA lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you ...
Featured in 7 articles
"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes. "If we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."This book gives detailed instruct...
Featured in 6 articles
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.Now, with...
Featured in 4 articles
Sleep Paralysis by Ryan Hurd
The Lucid Dreamer by Malcolm Godwin
Lucid Dreaming, Plain and Simple by Robert Waggoner
The Art of Lucid Dreaming by Clare R. Johnson
The Conscious Exploration of Dreaming by Janice E. Brooks
Lucid Dreaming by Celia Green
Mindful Dreaming by Clare R. Johnson
The Art of Dreaming by Carlos Castaneda