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Andy Puddicombe

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educator

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Andy Puddicombe is an English author, public speaker and a teacher of meditation and mindfulness. He is the co-founder of Headspace, alongside Richard Pierson, a digital health company that provides guided meditation training and mindfulness for its users.
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Zen Mind, Beginner's Mind
Informal Talks on Zen Meditation and Practice
Shunryu Suzuki - Jun 28, 2011 (first published in 1970)
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"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so...
Andy Puddicombe
Oct 09, 2017
A great all-round book for anyone interested in mindfulness is 'Zen Mind, Beginner's Mind' by Shunryu Suzuki     source