Andy Puddicombe is an English author, public speaker and a teacher of meditation and mindfulness. He is the co-founder of Headspace, alongside Richard Pierson, a digital health company that provides guided meditation training and mindfulness for its users.
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A great all-round book for anyone interested in mindfulness is 'Zen Mind, Beginner's Mind' by Shunryu Suzuki – source
Andy PuddicombeOct 09, 2017