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Best Books on OCD

Recommendations from 9 articles.
17 books on the list
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Brain Lock book cover
Brain Lock
Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz - 2016-12-06 (first published in 1996)
Goodreads Rating
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Tradition...
Freedom from Obsessive Compulsive Disorder (Updated Edition) book cover
Freedom from Obsessive Compulsive Disorder (Updated Edition)
A Personalized Recovery Program for Living with Uncertainty, Updated Edition
Jonathan Grayson - 2014-05-06 (first published in 2003)
Goodreads Rating
A preeminent psychologist's uniquely successful method of understanding and overcoming obsessive-compulsive disorder....
When a Family Member Has OCD book cover
When a Family Member Has OCD
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Jon Hershfield MFT - 2015-12-01
Goodreads Rating
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. ...
Overcoming Unwanted Intrusive Thoughts book cover
Overcoming Unwanted Intrusive Thoughts
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Sally M. Winston - 2017-03-01
Goodreads Rating
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worr...
The Mindfulness Workbook for OCD book cover
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Jon Hershfield MFT, Tom Corboy MFT - 2020-12-01 (first published in 2013)
Goodreads Rating
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices...
What to Do When Your Brain Gets Stuck book cover
What to Do When Your Brain Gets Stuck
A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids)
Dawn Huebner - 2007-02-15
Goodreads Rating
A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children's Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kid...
Talking Back to OCD book cover
Talking Back to OCD
The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"
John S. March - 2006-12-28 (first published in 1995)
Goodreads Rating
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Eac...
Tormenting Thoughts and Secret Rituals book cover
Tormenting Thoughts and Secret Rituals
The Hidden Epidemic of Obsessive-Compulsive Disorder
Ian Osborn - 1999-04-13 (first published in 1998)
Goodreads Rating
While on vacation, Raymond incessantly checked the carpets of Disney World looking for poison he had seen spilled there--in his mind.... Sherry was terrified of her thoughts about stabbing her baby daughter.... Jeff couldn't silence a mental voice urging him to have sex with men and animals....Howard Hughes had it. So did historical figures Martin ...
Stop Obsessing! book cover
Stop Obsessing!
How to Overcome Your Obsessions and Compulsions (Revised Edition)
Edna B. Foa, Reid Wilson - 2001-07-01 (first published in 1991)
Goodreads Rating
Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive...
OCD Workbook 3d book cover
OCD Workbook 3d
Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
Bruce M. Hyman PhD LCSW, Cherlene Pedrick RN - 2010-11-01 (first published in 1999)
Goodreads Rating
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help....
Overcoming Harm OCD by Jon Hershfield MFT
Overcoming Obsessive Compulsive Disorder by David Veale, Robert Willson
Obsessive-Compulsive Disorders by Fred Penzel
Mastery of Obsessive-Compulsive Disorder by Edna B. Foa, Michael J. Kozak
Obsessed by Allison Britz
Rewind Replay Repeat by Jeff Bell