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Pavel Tsatsouline

sports coach

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Pavel Tsatsouline, is the Chairman of StrongFirst, Inc., a fitness instructor who has introduced SPETSNAZ training techniques from the former Soviet Union to US Navy SEALs, Marines and Army Special Forces, and shortly thereafter to the American public.
3 books on the list
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Secrets of Strength
Earle E. Liederman - May 22, 2008 (first published in 1922)
Goodreads Rating
Reprint of a fascinating old book that everyone who is interested in sports and athletics must read. Everything one should know about how one can gain unusually great strength, about the famous strongmen of the past and their training methods... By one of the absolutely best informed - the authentic strength training super-expert Earle Liederman......
Pavel Tsatsouline
An awesome book.     source
The Paradox of Choice
Why More Is Less
Barry Schwartz - Jan 06, 2004
Goodreads Rating
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented.As Americans, we assume that more choice mea...
Pavel Tsatsouline
A very good book.     source
Also recommended by
Derek Sivers
The Strongest Shall Survive
Strength Training for Football
Bill Starr - Jan 01, 1999
The original classic strength training manual from the late 70's (third printing, revised first edition 1979)l. The purpose of the book is to help high school and college coaches set up functional strength programs with a minimum of equipment and time. It is also valuable to any athlete who trains on his own and needs direction. The manual was...
Pavel Tsatsouline
Remains one of the best strength training books.     source