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Tyler Winklevoss

athlete
entrepreneur
investor

Recommended Books

Tyler Howard Winklevoss is an American investor, founder of Winklevoss Capital Management and Gemini cryptocurrency exchange, and Olympic rower.
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In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
Peter A. Levine - Sep 28, 2010
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Unraveling Trauma in the Body, Brain and Mind—a Revolution in TreatmentIn this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, ...
Tyler Winklevoss
May 18, 2021
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Author: Peter Levine      source
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brené Brown - Aug 27, 2010
Goodreads Rating
New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.Each day we face a barrage of images and messages from society and the media telling us who, what, and how we shou...
Tyler Winklevoss
May 18, 2021
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Author: Brené Brown      source
Facing Codependence
What It Is, Where It Comes from, How It Sabotages Our Lives
Pia Mellody, Andrea Wells Miller, J. Keith Miller - Apr 29, 2003 (first published in 1989)
Goodreads Rating
Revised and Updated With Over 600,000 Copies SoldPia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual ...
Tyler Winklevoss
May 18, 2021
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Author: Pia Mellody      source
Waking the Tiger
Healing Trauma
Peter A. Levine - Jul 07, 1997 (first published in 1993)
Goodreads Rating
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic sy...
Tyler Winklevoss
May 18, 2021
Waking the Tiger: Healing Trauma Author: Peter Levine      source
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk - Sep 08, 2015 (first published in 2014)
Goodreads Rating
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical viole...
Tyler Winklevoss
May 18, 2021
I started my journey here: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Author: Bessel van der Kolk M.D.      source