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Best Books on Cognitive Behavioral Therapy

Recommendations from 4 articles.
14 books on the list
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Cognitive Behavior Therapy, Third Edition
Basics and Beyond
Judith S. Beck - Oct 07, 2020 (first published in 1995)
Goodreads Rating
Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, struct...
The Anxiety and Worry Workbook
The Cognitive Behavioral Solution
David A. Clark - Sep 08, 2011
Goodreads Rating
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and technique...
The CBT Toolbox
A Workbook for Clients and Clinicians
Jeff Riggenbach - Oct 30, 2012
Goodreads Rating
Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a client's use on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to help: - identify triggers f...
The Cognitive Behavioral Workbook for Anxiety
A Step-By-Step Program
William J. Knaus Edd - Nov 01, 2014 (first published in 2008)
Goodreads Rating
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they ta...
Retrain Your Brain Cognitive Behavioral Therapy in 7 Weeks
A Workbook for Managing Depression and Anxiety)
Seth J. Gillihan - Oct 01, 2016
Goodreads Rating
Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain control over their life. —DR. ROBIN ZASIO, Psy. D., LCSW, director of The Anxiety Treatment Center of Sacramento, featured doctor on the A&E series Hoarder...
Mind Over Mood
Change How You Feel by Changing the Way You Think
Dennis Greenberger - Oct 15, 2015 (first published in 1995)
Goodreads Rating
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, sham...
Starving the Anxiety Gremlin
A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)
Kate Collins-Donnelly - Feb 28, 2013
Goodreads Rating
Children's Choice Winner at the School Library Association's Information Book Awards 2014The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away.Starving the Anxiety Gremlin...
CBT Worksheets
CBT Worksheets for CBT therapists in training
James Manning - Apr 16, 2016
Goodreads Rating
This book is designed for CBT therapists in training and for CBT therapists who would like a readily accessible portfolio of worksheets. You are welcome to photocopy the sheets in this book and to hand them out to your clients. We have included a range of exercises and diaries so that you can choose the worksheets that you think are most relevant f...
Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e
Robert L. Leahy - Oct 26, 2011 (first published in 2000)
Goodreads Rating
Editorial Reviews - Treatment Plans and Interventions for Depression and Anxiety, Second EditionThis widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step i...
Doing CBT
A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions
David F. Tolin - Aug 12, 2016
Goodreads Rating
This accessible text and practitioner resource provides a complete introduction to the art and science of cognitive-behavioral therapy (CBT). In a witty, straight-talking style, David F. Tolin explains core concepts and presents effective techniques for addressing the behavioral, cognitive, and emotional elements of psychological problems. Vivid ex...
The Generalized Anxiety Disorder Workbook
A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)
Melisa Robichaud - Dec 01, 2015
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T h e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issu...
Let's Think About Feelings by Marcie Yeager Lcsw
CBT For Anxiety Disorders by Gregoris Simos
CBT for Chronic Pain and Psychological Well-Being by Mark Carlson