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Oli Barrett

Recommended Books

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Sleep book cover
Sleep
The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
Nick Littlehales - 2018-03-06
Goodreads Rating
Proven solutions for a better night's sleep, from the "sleep guru" to elite athletesOne-third of our lives--3,000 hours a year--is spent trying to sleep. The hours we spend in bed shape our moods, motivation, alertness, decision-making skills, creativity...in short, our ability to perform. But most of us have disturbed, restless nights, relying on ...
Oli Barrett
2020-07-16T11:11:59.000Z
@Rameshoflondon @stewart_lauren @sportsleepcoach It's a fantastic book and I was fortunate to meet Nick a couple of years ago. That booked changed my view of napping too!      source
The Spy and the Traitor book cover
The Spy and the Traitor
The Greatest Espionage Story of the Cold War
Ben MacIntyre - 2019-08-06 (first published in 2018)
Goodreads Rating
NEW YORK TIMES BESTSELLER - The celebrated author of Double Cross and Rogue Heroes returns with his greatest spy story yet, a thrilling Americans-era tale of Oleg Gordievsky, the Russian whose secret work helped hasten the end of the Cold War. "The best true spy story I have ever read."--JOHN LE CARR� If anyone could be considered a Russian counter...
Oli Barrett
2019-07-31T09:23:16.000Z
Brilliant book by @BenMacintyre1 (The Spy and the Traitor), the true story of Oleg Gordievsky. Recommended. (cc @JonnyGeller)      source
If I Could Tell You Just One Thing... book cover
If I Could Tell You Just One Thing...
Encounters with Remarkable People and Their Most Valuable Advice
Richard Reed - 2018-04-03 (first published in 2016)
Goodreads Rating
If I Could Tell You Just One Thing . . . curates invaluable wisdom from 50 of today's most remarkable, diverse, and influential voices in an engaging collection of profiles. Paired with a specially commissioned pen-and-ink portrait, each essay and its illuminating nugget of life advice is gathered together in a handsome package (featuring an emboss...
Oli Barrett
2018-07-28T04:53:56.000Z
@edacus @polarben If I Could Tell You Just One Thing (by Richard Reed): #recommended      source
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