The XX BrainThe Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
Lisa Mosconi PhD - 2020-03-10
Discover how to protect and enhance your brain, no matter your age or stage in life, with this groundbreaking guide for women by an expert in cognitive health. As the director of the Women's Brain Initiative, Lisa Mosconi sheds light on why women are at higher risk for brain-related conditions and offers practical strategies–from diet to stress reduction–to support brain health. With a focus on topics such as memory loss, hormonal imbalances, and the role of estrogen, this book is a must-read for any woman who wants to take control of her brain health.