An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
The instant New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad o...
Dec 29, 2018I was doubtful, but everyone kept telling me it’s awesome, so I reluctantly read it. Holy crap! It’s GREAT! Feels like the definitive masterpiece on the subject of how to make good habits and break bad ones. Very focused on helping you take action. Very relatable and inspiring. – source
Oct 16, 2018It's launch day for @JamesClear's opus, Atomic Habits: I'd attribute about 60% of my good habits to his blog and this book is rapidly filling in the other 40%. At least my bad habits are my own original creation. – source
Jan 06, 2020@BPhril @iamsumitchhabra @AtomicHabits Atomic Habits is a great book. @JamesClear super smart. – source