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Best Yoga Books

Recommendations from 57 articles, Virat Kohli, Paulo Coelho, Steve Jobs and 15 others.
Best Yoga Books
68 books on the list
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Light on Yoga book cover
Light on Yoga
The Bible of Modern Yoga
B. K. S. Iyengar - 1979-01-01 (first published in 1966)
Goodreads Rating
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremos...
Yoga Anatomy book cover
Yoga Anatomy
Leslie Kaminoff - 2011-10-28
Goodreads Rating
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.From breathing ...
The Yoga Sutras of Patanjali book cover
The Yoga Sutras of Patanjali
Sri Swami Satchidananda - 2012-09-14 (first published in 1950)
Goodreads Rating
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least four thousand years old, cover t...
Recommended by
Jack Dorsey
The Heart of Yoga book cover
The Heart of Yoga
Developing a Personal Practice
T. K. V. Desikachar - 1999-03-01 (first published in 1995)
Goodreads Rating
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who ...
The Bhagavad Gita book cover
The Bhagavad Gita
Eknath Easwaran - 2007-05-17 (first published in 400)
Goodreads Rating
Prince Arjuna faced a dilemma that many face sooner or later--whether to take action that is necessary yet morally ambiguous. The difference is that Arjuna's action was to wage war against his own family. With the armies arrayed, Arjuna loses his nerve. Krishna, his charioteer and incarnation of divine consciousness, begins to teach him the nature ...
The Yoga Bible book cover
The Yoga Bible
Christina Brown - 2003-05-29
Goodreads Rating
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and expe...
Good Night Yoga book cover
Good Night Yoga
A Pose-by-Pose Bedtime Story
Mariam Gates - 2015-04-01
Goodreads Rating
For kids in early to middle childhood and the lucky people who have to get them to bed Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end. Created by the founder of the celebrated Kid Power Yoga program. The birds are flying back now To their homes in the trees. The ...
2,100 Asanas book cover
2,100 Asanas
The Complete Yoga Poses
Daniel Lacerda - 2015-11-10
Goodreads Rating
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with...
Good Morning Yoga book cover
Good Morning Yoga
A Pose-by-Pose Wake Up Story (Good Night Yoga)
Mariam Gates - 2016-03-01
Goodreads Rating
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and...
The Key Muscles of Yoga book cover
The Key Muscles of Yoga
Scientific Keys, Volume I
Ray Long - 2009-11-01
Goodreads Rating
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that...
Meditations from the Mat by Rolf Gates
I Am Yoga by Susan Verde
You Are a Lion! by Taeeun Yoo
Autobiography of a Yogi by Paramhansa Yogananda
Yoga by Erich Schiffmann
Teaching Yoga by Mark Stephens
Science of Yoga by Ann Swanson
Yoga as Medicine by Yoga Journal
Light on Life by B. K. S. Iyengar
Every Body Yoga by Jessamyn Stanley
The Key Poses of Yoga by Ray Long
Living Your Yoga by Judith Hanson Lasater
Rachel's Day in the Garden by Giselle Shardlow
The Secret Power of Yoga by Nischala Joy Devi
Yoga Bunny by Brian Russo
The Yamas & Niyamas by Deborah Adele
Eastern Body, Western Mind by Anodea Judith
Functional Anatomy of Yoga by David Keil
Your Body, Your Yoga by Bernie Clark
The Complete Guide to Yin Yoga by Bernie Clark
I Am Peace by Susan Verde
The Yoga Beginner's Bible by Tai Morello
Yoga by Shyam Mehta
Yoga Mind, Body & Spirit by Donna Farhi
Tantra Illuminated by Christopher D Wallis
Light on Pranayama by B K S Iyengar
The Language of Yoga by Nicolai Bachman
Yoga Body and Mind Handbook by Jasmine Tarkeshi
The Tree of Yoga by B. K. S. Iyengar
Zoo Zen by Kristen Fischer
Your Spine, Your Yoga by Bernie Clark
My Daddy is a Pretzel by Baron Baptiste
The ABCs of Yoga for Kids Softcover by Teresa Anne Power
Yawning Yoga by Laurie Jordan
Perfectly Imperfect by Baron Baptiste
Yoga Body by Mark Singleton
Poser by Claire Dederer
Ashtanga Yoga by David Swenson
Yoga Sequencing by Mark Stephens
B.K.S. Iyengar Yoga by Bks Iyengar
The Wisdom of Yoga by Stephen Cope
How Yoga Works by Michael Roach
Namaslay by Candace Moore
Hatha Yoga Illustrated by Martin Kirk
Teaching Yoga Beyond the Poses by Sage Rountree
Yoga of the Subtle Body by Tias Little
Bountiful, Beautiful, Blissful by Gurmukh Kaur Khalsa
Yoga for Children by Lisa Flynn
Little Yoga by Rebecca Whitford
Go Go Yoga for Kids by Sara J Weis
Yoga Therapy by Mark Stephens
Teach Your Child Meditation by Lisa Roberts
The Seven Spiritual Laws of Yoga by Deepak Chopra
Yoga by Sivananda Yoga Vedanta Centre
Peaceful Piggy Yoga by Kerry Lee MacLean
Meddy Teddy by Apple Jordan
Yoga Friends by Mariam Gates