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Best Mindfulness Books

Recommendations from 22 articles, Ellen DeGeneres, Bill Gates, Oprah Winfrey and 44 others.
47 books on the list
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Wherever You Go, There You Are book cover
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn - 2005-01-05 (first published in 1994)
Goodreads Rating
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments....
Recommended by
Rick Rubin
Full Catastrophe Living book cover
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn - 2013-09-24 (first published in 1990)
Goodreads Rating
2005 15th anniversary edition reprintKabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and down...
The Untethered Soul book cover
The Untethered Soul
The Journey Beyond Yourself
Michael A. Singer - 2007-10-03
Goodreads Rating
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul—now a #1 New York Times bestseller—offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the...
The Miracle of Mindfulness book cover
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Thich Nhat Hanh - 1999-05-01 (first published in 1975)
Goodreads Rating
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-und...
Recommended by
Kevin Rose
The Power of Now book cover
The Power of Now
A Guide to Spiritual Enlightenment
Eckhart Tolle - 2004-08-19 (first published in 1997)
Goodreads Rating
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a wor...
I Am Peace book cover
I Am Peace
A Book of Mindfulness (I Am Books)
Susan Verde - 2017-09-26
Goodreads Rating
Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love!   Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imaginati...
Mindfulness book cover
Mindfulness
A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]
Mark Williams - 2011-05-01 (first published in 2007)
Goodreads Rating
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at...
Recommended by
Will MacAskill
Mindfulness in Plain English book cover
Mindfulness in Plain English
Bhante Henepola Gunaratana - 2011-09-06 (first published in 1992)
Goodreads Rating
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great reso...
Recommended by
Vinod Khosla
Sitting Still Like a Frog book cover
Sitting Still Like a Frog
Mindfulness Exercises for Kids (and Their Parents)
Eline Snel - 2013-12-03
Goodreads Rating
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.  Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance am...
What Does It Mean to Be Present? book cover
What Does It Mean to Be Present?
Rana Diorio - 2020-05-01
Goodreads Rating
A Mom's Choice Gold Award Winner! Being present means... Noticing when someone needs help Waiting patiently for your turn Focusing on what's happening now Follow a group of friends at school, at home, and at the beach as they experience just what it means to be present. More Awards for What Does It Mean to Be Present? The Living Now: Books For Bett...
Get Some Headspace by Andy Puddicombe
Breathe Like a Bear by Kira Willey
Practicing Mindfulness by Matthew Sockolov
Peaceful Piggy Meditation by Kerry Lee MacLean
A Handful of Quiet by Thich Nhat Hanh
The Mindful Way Workbook by John Teasdale
Waking Up by Sam Harris
Crab and Whale by Mark Pallis, Christiane Kerr
Breathe and Be by Kate Coombs
Declutter Your Mind by S. J. Scott
Zen Mind, Beginner's Mind by Shunryu Suzuki
The Four Agreements by Don Miguel Ruiz
A New Earth by Eckhart Tolle
Listening to My Body by Gabi Garcia
Ruby Finds a Worry by Tom Percival
No Worries! (Mindful Kids, #2) by Lily Murray, Katie Abey
Mindfulness for Teens in 10 Minutes a Day by Jennie Marie Battistin MA LMFT
The Things You Can See Only When You Slow Down by Haemin Sunim
The Little Book of Mindfulness by Patrizia Collard
Breathe with Me by Mariam Gates
Happy by Nicola Edwards
Mindful Games by Susan Kaiser Greenland
How to Train a Wild Elephant by Jan Chozen Bays
Meditation Is an Open Sky by Whitney Stewart
The Mindfulness-Based Eating Solution by Lynn Rossy
Mindfulness by Yesenia Chavan
Puppy Mind by Andrew Jordan Nance
Rama Speaks by Lawrence Borok
Mind Hug by
Mindfulness-Based Cognitive Therapy For Dummies by Patrizia Collard
Mindful Parenting by Kristen Race
The Mindful Way Through Depression by Mark Williams
The Little Book of Being by Diana Winston
Elmer's Walk by MCKEE DAVID
Mindfulness for Beginners by Jon Kabat-Zinn
Mindfulness for Beginners by Jeffrey Holloway